Yeah, not sure what to even write. I walked 18 miles last week but I have gained 3.5 pounds?!?!?
I don't know what is going on here. I did watch what I ate and enjoyed my walks. I don't know. I am going to keep on walking and hope that this week balances out the other. It seems it takes so long to take off the weight and in such a short time it is plastered back on... I know there are some things I could have done different and I will focus on that this week.
I have 6.6 more pounds to loose in three weeks...I am staying the course.
andrea
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3 comments:
WAY TO GO ANDREA!
Congrats on walking so many miles.
The weight WILL come off. I know you struggles and feel your pain but keep it up and you will be successful!!!!
Mamme
Your resolve will carry you through. The weight will come. Keep up the walking. Love ya, Pam
Don't get discouraged! Your body is probably adjusting to the walking and you are building muscle. You are doing great and I know that next week will be better.
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