Well this morning was WW weighted in and I was very nervous. While I have been good about getting my 45 minutes in at the gym and counting my points during the week, the weekends have been hard on me. I have not gone off the deep end by any means but I have not felt as good about my success this week as I did last week.
So when I weighted in at .4 pounds for my loss this week, I said with a smile a loss is a loss. I was happy with my loss. While I wish it would have been more, I am thankful to know that I can do this.
I am doing my best to stay on track and make this an everyday lifestyle and not work so hard to make it "through". I know that my body and family will thank me in the end.
As far the the thought for the week goes. I think it is a grand idea, however I can not read while I walk - tried it and it did not work for me. But, Andy and I have been setting aside time at night to read and study together and this has been so benificial for me. I am so thankful to have such a wonderful christian husband. So, thanks for the inspiration and keep it coming.
In our marrigae class we talk about praying together everyday and we do good for a little while and then we seem to slip and we are back on track again. I always feel so much closer to God and to my husband when we take the time to pray together.
Keep up the good blog and keep those pounds coming off.
Amy I will make you a ticker if you want one. I need your starting weight, height, current weight, and goal weight.
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2 comments:
Starting weight for me is 345 lbs (first 15 were gimme)
Current weight is 345 lbs.
Height is 6'1"
Goal weight is 250 lbs.
Goal for reunion is 315 lbs.
Thanks! Starting wt. 226
Current 218
Ht. 5.3
Goal wt 160
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