Today....I have done well with food. I planned to give myself enough points today for a caffeine free dr. pepper. I have been wanting one (since I have had one for the last few weeks...daily), so I planned to have one. I made sure I had enough points to make it though the day. I have supper in the oven and needless to say, I won't starve!
I have only been able to accomplish 34 minutes the last two days on the Wii. The good new is, I haven't played any games on it. I have only done strength exercises and yoga stuff, so for that; I guess the 34 minutes isn't as bad.
In the grand scheme of things, I am trying very hard to have a positive mind set. Yesterday I went and gave blood. Giving blood always makes me feel so good. And, since I am O- I was able to donate double red cells!! That is exciting. I am healthy and I am thankful for that.
Oh, supper...(Karl reminded me of this one) is the green bean, turkey sausage, potatoes and onion mix. It is a great WW recipe and Karl and Dad are sold on it! So, it wins all the way around!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment