Even though I did not loose any this week, I am proud of myself at not gaining any of the 4 pounds I have lost so far. Last week was a bad week for me. I felt as if I got nothing accomplished and was completely running in circles. I have tried harder so far this week as in continuing to workout (I did none last week) and trying to watch how much goes in my mouth. We will see how it goes this week. You all are doing great and keep it up, we can not give up. I would like a weight tracker also if you can tell me how to get it. Good luck this week.
Ashley
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I understand!! Keep it up. . . it will come off. You're body is just going "what the _______!" Even on the biggest looser. . . they have low weeks and they're eating right and working out 6-8 hours a day! Keep your chin up, we're all there! Oh, I put my tracker info on the "small steps" post.
I am proud of you Ashley for maintaining. You have been under a lot of pressure so to maintain is good. At least you did not do any mindless eating and gain. I gined a pound this week. Mom
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