Ummm, (insert guilty face here) ummm! I have lost NO wieght this week. I have gained no weight this week. I feel like I've slipped a bit on my eating. My exercising has been sweaty, consistant, and one hour long at least three times a week. But, seriously. . . do the math. If I'm burning 650 plus calories just working out. . . and other calories with daily life. . . . how many am I inhailing to keep my current weight and not loose? It's just not pretty. Jorge and I bought our salad mix again at Sams and we're both ready to get back on the food and do it right again. At least the exercise hasn't waivered.
Page, thanks for sharing. I knew that It would help all of us. It's amazing how quickly attitudes and habits can form. And. . . where they are born. That's another reason Jorge and I want to get fit and have a better handle on our bodies before we have kids. I know we'll have lots more body struggles after. . . but, to be fit before will help so much!
Way to go Neil and Andra.
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