Way to go PAM!!!! See, that's the thing! Your feet hurt . . . but you still keep on going. That's what I need to hear. I can find any excuse in the world to keep exercise away. I don't know why I do that. When I go I feel so good! I don't have any pain. But I desperatly need to get some weight off so that I can breathe better and feel better. I'm workin' on it!!! How about yall?

I thought that I'd include some funny pictures with relatives, spoons, and food to remind us to stay on track!! They'll give you a good laugh anyway.


Get behind the spoon!!!!