I'm here! I haven't checked any blogs in many a moon!! Speaking of moons! Mine's gettin bigger! I have eaten everything but a moon pie lately. Hormones! Seriously! War is happening here and I am being defeated.
I was on a good downward trend for a few weeks but,. . . .
I know. Get on it, right. I haven't worked out in several weeks. No excuses. I feel like blubber! So, I'm gonna get back on it. 4 miles a day sweatin' to the tv. So here I go. Back at it. Better choices really make me feel better. I've gotta remember that when I make dumb choices like wanting real coke and skipping work-outs. I can do this. Ya'll can too!!!
Earlier in the season of biggest loser, the boxer dude said, "POWER" and that means. . .
Plan Overcome Win Every Round. I've done a little better at planning food. . . but I've not overcome my love of cokes or my laziness with working out; so that I can win every round. I've gotta plan to overcome so that I can win. I plan to win. . . we all see how that's workin!! So I think that I'll plan to overcome. . . focus on that for a while.
Ya'll keep up the good stuff. You push me . . . cheese!
I was on a good downward trend for a few weeks but,. . . .
I know. Get on it, right. I haven't worked out in several weeks. No excuses. I feel like blubber! So, I'm gonna get back on it. 4 miles a day sweatin' to the tv. So here I go. Back at it. Better choices really make me feel better. I've gotta remember that when I make dumb choices like wanting real coke and skipping work-outs. I can do this. Ya'll can too!!!
Earlier in the season of biggest loser, the boxer dude said, "POWER" and that means. . .
Plan Overcome Win Every Round. I've done a little better at planning food. . . but I've not overcome my love of cokes or my laziness with working out; so that I can win every round. I've gotta plan to overcome so that I can win. I plan to win. . . we all see how that's workin!! So I think that I'll plan to overcome. . . focus on that for a while.
Ya'll keep up the good stuff. You push me . . . cheese!
4 comments:
Get you butt in gear!!! Just kidding. You can do this. One day at a time. You are successful at a lot of this and can conquor this as well. Plan it out and over come.
Come on girlfriend, you can do this!
You and Jorge get on the same page and you will be amazed at how well you do!
The little ole lady is nipping at your heels as well!!!!!
Get it in gear! And I'm not kidding. Too many of us are not doing well staying focused. That is what we need...focus, focus, focus.
POWER!!
Sweatin to the tv sounds better than just sweatin. You go girl. You can do this - we all can. The workouts will get easier if you stick with it or it has for me. I don't hate it anymore. I don't know that I'll ever enjoy it but I don't hate it. Think ahaead and don't let yourself get too hungry so that you eat anything and everything in sight. Get some good snacks, rice cakes, pretzels, popcorn, fruit, veggies, WW candy, Fiber One bars - just 2 points and good!!. I am pulling for you. Pam
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