A few things I would like us to do this go-round...
First of all, we have discussed and I think we are all on board for setting the next goal for Memorial Day.
Next, I think we should have a weekly weigh-in day that we all weigh in and report our weekly results.
Finally, I think that those of us who reach our goals should get some reward, other than looking good. I have no ideas, so send out yours!
Also, could someone go over how the pay thing is going to work this time, because I forgot what we discussed!
Sunday, March 22, 2009
Wednesday, March 18, 2009
Jorge's Updated Stats & New Goal
Still trying to digest those Pedroza's beans! Let me just say that it has been a challenge!
Was:
Mar 6th
Weight: 341.6 lbs
BMI: 45.1
Fat %: 33.9%
Fat Mass: 115.8 lbs
Fat Free Mass: 225.8 lbs
Now:
Mar 18th
Weight: 342.4 lbs
BMI: 45.2
Fat %: 36.6%
Fat Mass: 125.4 lbs
Fat Free Mass: 217.0 lbs
Goal Weight for Memorial Day: 325 lbs
Goal Weight for Fourth of July: 315 lbs
Was:
Mar 6th
Weight: 341.6 lbs
BMI: 45.1
Fat %: 33.9%
Fat Mass: 115.8 lbs
Fat Free Mass: 225.8 lbs
Now:
Mar 18th
Weight: 342.4 lbs
BMI: 45.2
Fat %: 36.6%
Fat Mass: 125.4 lbs
Fat Free Mass: 217.0 lbs
Goal Weight for Memorial Day: 325 lbs
Goal Weight for Fourth of July: 315 lbs
Amy's Updated Stats & New Goal
We went back to the gym today...we ate all the bad stuff we could while we were gone. Here are Amy's latest stats:
Weight: 216.4 lbs
BMI: 38.3
Fat %: 48.2%
Fat Mass: 104.2 lbs
Fat Free Mass: 112.2 lbs
Goal by Memorial Day: 206 lbs
Goal by 4th of July: will set it on Memorial Day
Weight: 216.4 lbs
BMI: 38.3
Fat %: 48.2%
Fat Mass: 104.2 lbs
Fat Free Mass: 112.2 lbs
Goal by Memorial Day: 206 lbs
Goal by 4th of July: will set it on Memorial Day
Monday, March 9, 2009
Last Chance!
I'm not going to weigh in today, partly because I did HORRIBLE last week and partly because I want to wait until Friday. Make sure you all bring your total weight loss to the reunion, and your money, if necessary. I'll be bringing some cash. People who won't be at the reunion, like Ashley and Craig (if he's still doing this) just send your info and cash with someone else. We've got these last five days to get as much off as we can, so work work work every day! Last week was bad for me because I worked for half a day Tuesday, Wednesday, and Thursday, and let that be an excuse for not working out. I admire those of you who work and find time to work out and eat right. It is something I never was able to do consistently. Now that I'm at home with Ava, I love working out because it is "me time". It's an hour for me to not have to worry about playing with Ava or cleaning the house or paying bills or anything! I just get to listen to my iPod or read, or hang out and work out with other moms and I love it! I look forward to working out! So, I'm about to go work out today, hope you all find the time and motivation to work out, too! See y'all this weekend! Yeah!!!
Friday, March 6, 2009
I need you to yell at me!
Was:
Feb 16th
Weight 344.0 lbs
BMI 45.4
Fat% 39.2%
Fat Mass 134.8 lbs
Fat Free Mass 209.2 lbs
Now:
Mar 6th
Weight 341.6 lbs
BMI 45.1
Fat% 33.9%
Fat Mass 115.8 lbs
Fat Free Mass 225.8 lbs
So I'm heading back in the right direction but this progress was for 3 weeks! I totally did not go to the gym for 8 days so that makes it really tough. We have 1 solid week. I must be very conscious of what I am putting in my body and I have to be consistent in working my body. I am proud that here we are in March still talking about working out and eating right. After years and years of bad habits, it is so easy to quite but we are still in the game. Keep it up everybody. Ever day counts and the changes will come in due time. I have it easier than many of you and to see that you all consistently beat me is very impressive and must be motivation for me to jump up and push forward. See you all very soon. I will try to act like I don't like being there so I can be consistent with previous reunions.
Feb 16th
Weight 344.0 lbs
BMI 45.4
Fat% 39.2%
Fat Mass 134.8 lbs
Fat Free Mass 209.2 lbs
Now:
Mar 6th
Weight 341.6 lbs
BMI 45.1
Fat% 33.9%
Fat Mass 115.8 lbs
Fat Free Mass 225.8 lbs
So I'm heading back in the right direction but this progress was for 3 weeks! I totally did not go to the gym for 8 days so that makes it really tough. We have 1 solid week. I must be very conscious of what I am putting in my body and I have to be consistent in working my body. I am proud that here we are in March still talking about working out and eating right. After years and years of bad habits, it is so easy to quite but we are still in the game. Keep it up everybody. Ever day counts and the changes will come in due time. I have it easier than many of you and to see that you all consistently beat me is very impressive and must be motivation for me to jump up and push forward. See you all very soon. I will try to act like I don't like being there so I can be consistent with previous reunions.
Monday, March 2, 2009
I'm Here!
Don't know about anyone else, but I am here! I lost another .5 pound last week. Considering the batch of pickle chips I took out, I'm pretty happy with that. We've just got two more weeks to work hard and kick it into gear, so let's keep it up!
4 down - 4 to go...
Well, mono is NOT my friend (energy and health wise) but as for the weight loss, I did slip off another 4 pounds this last week. I am down 4 and only have 4 to go to obtain my goal of 20 pounds by the 14th. I can do it!
Is anyone else out there?
Are y'all ready to weight in at the reunion?
We will not have a scale there, so bring your final numbers with you.
Andrea
Is anyone else out there?
Are y'all ready to weight in at the reunion?
We will not have a scale there, so bring your final numbers with you.
Andrea
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